EPISODE 1

Welcome to the first episode of the Cara Brookins Show! In this episode you’ll hear how building a house with my four kids by watching YouTube videos forever changed my approach.

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EPISODE 2

Most big projects die on the planning table because we’re overwhelmed by how difficult they will be. But there’s a really simple way to shift your approach so you can jump right in and begin even the most complex and difficult projects.

EPISODE 3

EPISODE 4

Along with outdoor toilets and riding to town by horse and buggy, one thing modern society has pretty much eliminated is boredom. And it may surprise you to learn that this is actually a bad thing.

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EPISODE 5

Somedays you just feel restless. Filled with a fidgety energy and no clear idea what to do with it. That uncomfortable, restless feeling is actually a good thing. It’s a sign that you’ve outgrown...

EPISODE 6

EPISODE 7

How do you keep a big goal alive, when you realize that there is absolutely no way you can pull together the time, money or resources to do it right now? Most project like this fade away for good.

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EPISODE 8

How to Get Ahead When You Feel Behind on Everything

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EPISODE 9

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EPISODE 10

Motivation isn’t some rare butterfly that we have to capture in a net, it’s a thing we can create inside ourselves. And because motivation builds motivation, you can start by creating...

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EPISODE 11

Getting Back to Normal After a Hard Time

After more than a year of running on high alert and feeling the weight of tough daily headlines, is it really possible to just flip a switch now and get back to normal? Well, kind of. But after you go...

EPISODE 12

It’s a great idea to buy that bike or bookcase with the label: Some assembly required. In fact, diving in and doing some hands-on work will change not only how valuable you believe something is, but how happy you are.