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Welcome To The Cara Brookins Show

Welcome to the first episode of the Cara Brookins Show! In this episode you’ll hear how building a house with my four kids by watching YouTube videos forever changed my approach.

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The Yet Principle

Most big projects die on the planning table because we’re overwhelmed by how difficult they will be. But there’s a really simple way to shift your approach so you can jump right in and begin even the most complex and difficult projects.

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How To Do What You Actually Want To Do

Our brains have a hard time letting go of things. It’s why things pile up in our garages and attics— and it’s called loss aversion. This is why we have trouble parting with money for a risky...

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The Truth About Boredom

Along with outdoor toilets and riding to town by horse and buggy, one thing modern society has pretty much eliminated is boredom. And it may surprise you to learn that this is actually a bad thing.

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What to Do When You Feel Restless

Somedays you just feel restless. Filled with a fidgety energy and no clear idea what to do with it. That uncomfortable, restless feeling is actually a good thing. It’s a sign that you’ve outgrown...

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How to Get Your Life in Order When Things Feel Out of Control

All the little tasks that pile up in our space drain us physically and mentally. There’s an easy way to get back on track when things get out of hand.

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When Your Big Idea Can’t Happen Yet

How do you keep a big goal alive, when you realize that there is absolutely no way you can pull together the time, money or resources to do it right now? Most project like this fade away for good.

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How to Get Ahead When You Feel Behind on Everything

Whether you’re 8 or 89, it’s never too late to build the life you want, and I can help redirect your goals so you can get back on track. When you start to fall so far behind on your goals...

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How to Do Something You Don’t Know How to Do

When we’re faced with a big problem we have no idea how to solve, we tend to drill down to very specific skills we already have that might solve it. A better way to approach problems that are way outside your knowledge zone...

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How to Create Motivation When You Don't Feel Like It

Motivation isn’t some rare butterfly that we have to capture in a net, it’s a thing we can create inside ourselves. And because motivation builds motivation, you can start by creating...

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Getting Back to Normal After a Hard Time

After more than a year of running on high alert and feeling the weight of tough daily headlines, is it really possible to just flip a switch now and get back to normal? Well, kind of. But after you go...

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Putting Your Life Together The IKEA Way

It’s a great idea to buy that bike or bookcase with the label: Some assembly required. In fact, diving in and doing some hands-on work will change not only how valuable you believe something is, but how happy you are.

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Why You Have To Stop Overthinking

Of course you should spend a little time thinking about a new idea before you begin. But when overthinking and over-planning drags on for so long that your project isn’t going anywhere, you’ve...

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How to Make Hard Work Fun

Having fun with a task not only increases the likelihood that you’ll try it, but also your chances at succeeding with that task. That’s right, having fun isn’t just enjoyable, it helps us reach our goals.

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EPISODE 15

Dealing With People Who Don't Believe You Can

We’ve all heard that we should surround ourselves with people who believe in our goals. But that’s never as easy as it sounds. Sometimes even the people who should be your biggest, boldest supporters...

COMING SOON

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COPYRIGHT ©2020 Cara Brookins

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Sick of feeling like you're stuck in place? Get my FREE guide to get yourself and your life together.

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